Sep 4, 2014
Fitness meme of the day....
Sep 2, 2014
The blogger app is strange.. I added the pic but I'm not sure where the link will appear in the post.. Let's see what happens..
Sep 1, 2014
Today, I'm getting exercise 8 hours later than I planned... But you know what?. Still doing it. Today's challenge for the whole 1 or 2 people out there reading this: take 4 minutes right now and stretch, do pushups, anything... Just finish today having done something for your body ....
To all clients Past, Present and Future:
With love of course.... but.... THIS